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My Truth: Getting Healthy is Hard for Me

My Truth: Getting Healthy is Hard for Me

June 17, 2019 by Tanya // 14 Comments

Please note the qualifier … FOR ME. Getting healthy is hard for me. It may also be hard for you. Or it may also be super duper easy for you. Or somewhere in-between. That is your truth and I respect it. My truth is that getting fit and eating right is not easy or second-nature or even something I always want. Sometimes the fault lies with me and other times, albeit far less frequently, it doesn’t. And I’m learning to accept this, not as a fatal flaw or excuse to give-up but an acknowledgement of the hard work I must do every day.

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So ... about this Get Healthy Plan

So … about This Get Healthy Plan

November 26, 2018 by Tanya // 9 Comments

Last year, for those of you with great memories, you may recall that I was on my get healthy journey and overall doing well. Pounds were lost and not found again. Bat wings became less flappable. Butt shrunk, leading to saggy ass pants bottoms which I found both fascinating and horrifying. But … but … but … now. Now is not so great. Pounds have been found. And I feel all the feels, which sucks because I am an emotional eater.

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Tanya

Hi! I'm Tanya ...
I’m a dreamer trying to be more of a doer with aspirations to be both enough and magnificent. I believe in wholehearted living and being authentic. Learn more about me and why I created A Mindful Migration, here.

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