False advertising alert! Laughter is good but I’m not sure if you can actually laugh weight off, although laughter might help you avoid overeating. I mean it is hard to chew and laugh at the same time. Now in all seriousness, thank you for your support and sharing your own stories with me last month. It can be incredibly disheartening when good health always seems out of reach and the fault lies with you. Knowing others are working through this journey makes me feel braver and not so alone. I hope it does the same for you.

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