I’m not proud of this fact. Actually I’m really, really, really pissed off about it because it’s my fault. I dropped the ball. Me. First by not watching what I ate, then progressively eating more and more, followed by not working out. The resulting weight gain shouldn’t be a surprise but it’s still a disappointment. Worse, the blame lands solely at my feet. And you know how I deal with my emotions, especially bad ones, I eat them.