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The Chicken or the Egg. Food or Exercise? What Comes First?

The Chicken or the Egg. Exercise or Food. What Comes First?

September 25, 2017 by Tanya // 12 Comments

Thank you so much for your kind words of support and encouragement to my big announcement that I was FINALLY taking the necessary steps to get healthy. I appreciate it so much, because anyone who has ever had to lose weight, knows how difficult it can be. You also made me laugh after every single comment because pretty much everyone gave advice on eating. And that’s not where I’m starting. Sorry. #NotSorry.

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Tanya

Hi! I'm Tanya ...
I’m a dreamer trying to be more of a doer with aspirations to be both enough and magnificent. I believe in wholehearted living and being authentic. Learn more about me and why I created A Mindful Migration, here.

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