Yup. I did it. I took a walk on Sunday, which means that I have exercised once in May and have four more workouts left for the month. 100% doable! Admittedly my walk was a bit more leisurely than fast-paced, which is fine. I wasn’t looking to burn a ton of calories but to get out, enjoy the sun (and beach) and move my body. Mission accomplished!
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I Think I Can, I Think I Can … I Can Do It
We live interesting, scary, weird times. Some days I get anxious just thinking about seeing what’s happening here and around the world and avoid the news. This also makes me anxious because I don’t know what’s going on. 😀 It’s a vicious, never-ending cycle. I also feel outside of my body at times, looking down at all the insanity, the hate, the exclusion and feel hopeless against this dark tide. It’s a lonely place to be but also a lie.