A Mindful Migration

Celebrating Intentional Living and Mindful Spending

  • Home
  • About
  • Hire Me
  • Contact
Happy Birthday cupcakes

I Got 44 Reflections but a Cat Complaint Ain’t One

July 18, 2019 by Tanya // 14 Comments

Shout out to Jay-Z because any dude who uses the hook from Annie’s Hard Knock Life and turns it into a rap anthem is cool in my book. But I digress, July is my birthday month. I am a Cancer who was born in the Year of the Rabbit. I am also turning 44 on Saturday. Gulp. 44 is an awfully big number, y’all. Super big. BIG!!!!!

Continue Reading …
A Poem: I am Woman

I am Woman

March 8, 2017 by Tanya // 12 Comments

Shoulders curved. Head low. Feet shuffling.

I am woman.

Proud bearing. Strong heart. Keen mind.

I am woman.

Continue Reading …

I have a dream too ...

I Have a Dream Too …

January 16, 2017 by Tanya // 12 Comments

From the sun-kissed palm trees of Beverly Hills to the snow-capped Rocky Mountains to the blaring horns of New York City to the windy city of Chicago … I have a dream. From the barren deserts of New Mexico to the fields of corn in Kentucky to the coffee aficionados of Seattle to the cotton fields of Virginia … I have a dream. A simple dream that I believe in with my heart and soul, just as Martin Luther King, Jr. believed in his dream.

Continue Reading …

I See Your True Colors

June 23, 2016 by Tanya // 8 Comments

Forgive my absence but these last couple of weeks have been hard. It feels like we are drowning in bad news, standing at the precipice, where how we choose to move forward will change the course of the world. It’s scary and overwhelming to someone who is trying to cling to the light. Who feels deeply adrift and lost. Torn between images and words of unfathomable hate and outpourings of love and support in the wake of the Orlando shootings. Which do I choose?

Continue Reading …

Honoring Martin Luther King, Jr

Honoring Martin Luther King, Jr

January 18, 2016 by Tanya // 6 Comments

Today we celebrate the legacy of Martin Luther King, Jr. A man who did so much to advance the civil rights movement, and I wonder what Dr. King would think if he was alive today. Would he be surprised that nearly 50 years after his assassination that there was still so much unrest and work to be done? I’m not sure if he would be surprised but probably a bit sad and still 100% committed to seeing equality.

Continue Reading …

Tanya

Hi! I'm Tanya ...
I’m a dreamer trying to be more of a doer with aspirations to be both enough and magnificent. I believe in wholehearted living and being authentic. Learn more about me and why I created A Mindful Migration, here.

Connect with Me

My Book Recommendations for those who suffer from book FOMO
hire me

Popular Posts

10 Delicious Recipes to Enjoy this Summer

logging Pet Peeves: 5 Reasons Why I Leave Your Blog and Don't Come Back

Give Money Purpose to Live Your Best Life

My Name is What? My Name is Who? My Name is Tanya, Crazy Cat Lady!

Never Miss a Post

Are you ready to migrate to mindfulness? Sign-up today for The Be Mindful Newsletter and posts will be automatically sent to your inbox for free.




Authentic Living:
25 Quotes to Help You Unleash Your Inner Strength and Discover Who You Are.

Authentic Living: 25 Quotes to Unleash Your Inner Strength and Discover Who You Are. Now on sale at Amazon for $1.99

Carefully curated quotes are paired with evocative images to inspire you to live your best life. Now on sale for $1.99.

Buy Now

  • Home
  • About
  • Hire Me
  • Contact
  • Privacy Policy
  • Disclaimer
Copyright © 2023 A Mindful Migration · All rights reserved · Crafted with by sasspurrella designs